15 min Pick-Me-Up Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 15 min Pick-Me-Up Ride and elevate your mood with this invigorating session. This class is designed to lift your spirits as you clip in and ride along to energetic pop music. Hannah's expert guidance will help you stay motivated throughout the ride. This theme-based session focuses on engaging your glutes, hamstrings, and quads. Enjoy a happy riding experience with Hannah Corbin!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Ariana Grande, Little Mix, Daya, Gryffin
Playlist
love nwantiti (ah ah ah)
CKayGOOD TIMES (Sofia Kourtesis Remix)
Junglebreathin
Ariana Grande
Playlist
love nwantiti (ah ah ah)
CKayGOOD TIMES (Sofia Kourtesis Remix)
Junglebreathin
Ariana GrandeLove (Sweet Love) (Dopamine Remix)
Little Mix
Class plan
Warm Up
1 MovementCycling
3 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%