20 min 2010s Hip Hop Ride
Originally aired
Ally Love
Cycling
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Ride along to some of the best hip hop tracks from the 2010s.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Nicki Minaj, Big Sean, Doja Cat, Travis Scott
Playlist
Crown
StormzyWin Again
Nicki MinajGo To Town
Doja Cat
Playlist
Crown
StormzyWin Again
Nicki MinajGo To Town
Doja CatDjango Jane
Janelle Monae, Janelle Monáe
Class plan
Warm Up
1 MovementCycling
3 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%