20 min Beginner Ride
Originally aired
Bradley Rose
Cycling
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Progress takes practice. Get more comfortable on the Bike, learn proper indoor cycling form and technique, and sweat it out while you learn how to tackle your Leaderboard goals.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Christina Aguilera, Ellie Goulding, The Cure, Take That
Playlist
I Love Rock 'N Roll
Joan Jett and the Blackhearts, Joan Jett & the Blackhearts, Joan Jett & The BlackheartsBoys Don't Cry
The CureCould It Be Magic (Rapino Radio Mix)
Take That
Playlist
I Love Rock 'N Roll
Joan Jett and the Blackhearts, Joan Jett & the Blackhearts, Joan Jett & The BlackheartsBoys Don't Cry
The CureCould It Be Magic (Rapino Radio Mix)
Take ThatSave Tonight
Eagle-Eye Cherry
Class plan
Warm Up
Cycling
Cool Down