20 min Beginner Ride
Originally aired
Hannah Corbin
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes
Take this class with Peloton Bike+
Explore Bike+
Take on any stationary bike with the App
Explore App
More info
Join Hannah Corbin for the 20 min Beginner Ride, a class designed to help you get more comfortable on the Bike. This session focuses on learning proper indoor cycling form and technique. You'll also have the opportunity to sweat it out while working on your Leaderboard goals. This beginner class will guide you through the essentials of indoor cycling. Don't miss out on this chance to enhance your cycling skills with Hannah.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Nicki Minaj, John Legend, Little Mix, ZHU
Playlist
Never Ending (Juno Mamba Remix)
Bob Moses, Juno MambaRide (From "Cars 3" / Bonus Track) (feat. Gary Clark Jr.)
Gary Clark Jr., ZZ WardLove Me Now
John Legend
Playlist
Never Ending (Juno Mamba Remix)
Bob Moses, Juno MambaRide (From "Cars 3" / Bonus Track) (feat. Gary Clark Jr.)
Gary Clark Jr., ZZ WardLove Me Now
John LegendIced Tea
Joyce Wrice, KAYTRANADA
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%