20 min Country Pop Ride
Originally aired
Ally Love
Cycling
Peloton App
Already a member?
Log inGet started
Already a member?
Log inWays to access cycling classes
Take this class with Peloton Bike+
Explore Bike+
Take on any stationary bike with the App
Explore App
More info
Join Ally Love for the 20 min Country Pop Ride, a music cycling class that will have you switching those cowboy boots for cycling shoes. Pedal along to the hottest country pop hits and immerse yourself in the vibrant country music genre. This class focuses on your hamstrings, quads, and glutes, ensuring a comprehensive lower body workout. With a duration of 20 minutes, it's perfect for fitting into a busy schedule. Get down with us and enjoy the ride!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Diplo, Thomas Rhett, Teddy Swims, Darius Rucker
Playlist
Come Back Song
Darius RuckerSingle Again
Josh RossHometown (feat. Zac Brown & Danielle Bradbery)
Diplo, Zac Brown, Danielle Bradbery
Playlist
Come Back Song
Darius RuckerSingle Again
Josh RossHometown (feat. Zac Brown & Danielle Bradbery)
Diplo, Zac Brown, Danielle BradberyWheel
Parker McCollum
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%