20 min Low Impact Ride
Originally aired
Robin Arzón
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes
Take this class with Peloton Bike+
Explore Bike+
Take on any stationary bike with the App
Explore App
More info
Join Robin Arzón for the 20 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. It is a low impact class designed for those looking to recover from an injury or simply enjoy a gentle ride. Enjoy the rhythms of pop music as you ride. This session will target your hamstrings, quads, and glutes.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Diplo, Taylor Swift, Miguel, Burna Boy
Playlist
Purple Hat
Sofi Tukker, SOFI TUKKERFeels Good
Tony! Toni! Toné!Karma
Taylor Swift
Playlist
Purple Hat
Sofi Tukker, SOFI TUKKERFeels Good
Tony! Toni! Toné!Karma
Taylor SwiftJerusalema (feat. Burna Boy & Nomcebo Zikode) [Remix] [Radio Edit]
Nomcebo Zikode, Burna Boy, Master KG
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%