30 min 90s Ride
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for the 30 min 90s Ride and immerse yourself in the classic tracks of the 90s while you sweat it out on the Bike. This music cycling class features pop music to keep you motivated throughout the session. The class will target your glutes, hamstrings, and quads, providing a comprehensive lower body workout. With a duration of 30 minutes, you can expect an efficient and engaging ride. Don't miss this opportunity to ride with Cody and enjoy a nostalgic musical journey.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Usher, R3hab, Backstreet Boys, *NSYNC
Playlist
Return of the Mack
Mark MorrisonTearin' up My Heart (Radio Edit)
*NSYNCPony (Jump On It) (Radio Mix) (feat. Ginuwine)
Tough Love, Ginuwine
Playlist
Return of the Mack
Mark MorrisonTearin' up My Heart (Radio Edit)
*NSYNCPony (Jump On It) (Radio Mix) (feat. Ginuwine)
Tough Love, GinuwineFreak (Joe Stone Remix Edit)
Joe Stone, Quintino, R3hab
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%