Join Christine D'Ercole for the 30 min Body Appreciation Ride, a theme class designed to help you strengthen your relationship with your body through joyful movement. This 30 minutes session features a pop music playlist to keep you motivated. During the ride, you'll engage muscles including your glutes, hamstrings, and quads. Christine D'Ercole will guide you through the entire experience. It's a great way to focus on body appreciation while getting a solid workout.

30 min Body Appreciation Ride | Peloton Cycling Classes

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30 min Body Appreciation Ride

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30 min Body Appreciation Ride

30 min Body Appreciation Ride

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