30 min Disney Ride
Originally aired
Kendall Toole
Cycling
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Join Kendall Toole for the 30 min Disney Ride, a music cycling class where you can pedal to your favorite Disney soundtracks. This 30 minutes class will have you riding along to the tunes you love. While the class focuses on cycling, it is designed to engage your hamstrings, quads, and glutes. Immerse yourself in the magic of Disney as you cycle through this engaging session. Kendall Toole will guide you through the ride, making it an enjoyable experience.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Beyoncé, Bebe Rexha, Florence + The Machine, Yemi Alade
Playlist
Call me Cruella
Florence + The MachineFriends on the Other Side
Keith DavidKidnap the Sandy Claws
Danny Elfman
Playlist
Call me Cruella
Florence + The MachineFriends on the Other Side
Keith DavidKidnap the Sandy Claws
Danny ElfmanPoor Unfortunate Souls
Melissa McCarthy
Class plan
Warm Up
2 MovementsCycling
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%