Join Sam Yo for a jamming Pop workout, carving Hamstrings & Quads in a heart-pumping 30 min HIIT ride. Get fit on your own terms!

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Sam Yo for the 30 min HIIT & Hills Ride, a high-intensity intervals class designed to challenge your fitness. Push through heart-pumping intervals mixed with power-building hills, aimed at improving your power and overall fitness. This ride features a pop music genre to keep you motivated and energized throughout the session. The class targets key muscle groups including hamstrings, quads, and glutes. Get ready to elevate your performance and endurance with this dynamic workout.

Regulate (Duomo Remix) (feat. Nate Dogg)

These Boots Are Made For Walking (SILO x Martin Wave Remix)

Crying on the Bathroom Floor

You Got The Love (Tiësto Remix) (feat. Jules Buckley & The Heritage Orchestra)

I Am The Dance Commander + I Command You To Dance: The Remix Album

We R Who We R (Fred Falke Club Mix)

Bones (twocolors Remix)

Lady Marmalade

Lady Marmalade (Thunderpuss Radio Mix)

Tough Love

Say You Love Me

Warm Up

Cool Down

30 min HIIT & Hills Ride

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.
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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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