30 min Lizzo Two for One Ride
Originally aired
Jess & Robin
Cycling
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Join Jess & Robin for the 30 min Lizzo Two for One Ride, a music cycling class that will energize your workout. Let Lizzo’s flirty, feel-good smash hits give you the juice you need to smash this. This class features a pop music genre to keep you motivated throughout. Get ready to work your hamstrings, quads, and glutes in this engaging session. Saddle up with confidence as you ride along with Robin and Jess.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Lizzo, Ariana Grande
Playlist
Good as Hell (feat. Ariana Grande) [Remix] (feat. Ariana Grande)
Ariana Grande, Lizzo2 Be Loved (Am I Ready)
LizzoEverybody's Gay
Lizzo
Playlist
Good as Hell (feat. Ariana Grande) [Remix] (feat. Ariana Grande)
Ariana Grande, Lizzo2 Be Loved (Am I Ready)
LizzoEverybody's Gay
LizzoBirthday Girl
Lizzo
Class plan
Warm Up
2 MovementsCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%