30 min Madonna Live DJ Ride
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for the 30 min Madonna Live DJ Ride, a dynamic class that will push past your boundaries and let you express yourself to the euphoric sounds of Madonna. This live DJ session is part of our Pride Celebration. The class features pop music to keep you energized throughout the ride. While cycling, you will engage your glutes, hamstrings, and quads. Don't miss this exciting opportunity to ride with Cody and celebrate Pride.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Madonna, Justin Timberlake, Timbaland
Playlist
Vogue
MadonnaLike a Virgin (Live)
MadonnaSecret (Junior's Luscious Single Mix) [2022 Remaster]
Madonna
Playlist
Vogue
MadonnaLike a Virgin (Live)
MadonnaSecret (Junior's Luscious Single Mix) [2022 Remaster]
MadonnaGet Together
Madonna
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%