30 min *NSYNC Ride
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for the 30 min *NSYNC Ride and take it back to when life was simpler. Dust off your old moves and ride to the iconic pop sounds of *NSYNC. This music cycling class will have you pedaling to the beat of your favorite pop hits. Get ready to enjoy a fun and energetic session with Cody. Don't miss out on this nostalgic ride!
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
*NSYNC, *NSYNC
Playlist
Digital Get Down
*NSYNCTearin' Up My Heart (Extended Version)
*NSYNCBye Bye Bye
*NSYNC
Playlist
Digital Get Down
*NSYNCTearin' Up My Heart (Extended Version)
*NSYNCBye Bye Bye
*NSYNCNo Strings Attached
*NSYNC
Class plan
Warm Up
1 MovementCycling
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%