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30 min *NSYNC Ride

30 min *NSYNC Ride

Originally aired

Cody Rigsby

Cycling

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More info

Join Cody Rigsby for the 30 min *NSYNC Ride and take it back to when life was simpler. Dust off your old moves and ride to the iconic pop sounds of *NSYNC. This music cycling class will have you pedaling to the beat of your favorite pop hits. Get ready to enjoy a fun and energetic session with Cody. Don't miss out on this nostalgic ride!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

*NSYNC, *NSYNC

Playlist

  • No Strings Attached

    Digital Get Down

    *NSYNC
  • *NSYNC

    Tearin' Up My Heart (Extended Version)

    *NSYNC
  • No Strings Attached

    Bye Bye Bye

    *NSYNC

Playlist

  • No Strings Attached

    Digital Get Down

    *NSYNC
  • *NSYNC

    Tearin' Up My Heart (Extended Version)

    *NSYNC
  • No Strings Attached

    Bye Bye Bye

    *NSYNC
  • No Strings Attached

    No Strings Attached

    *NSYNC

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    8 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%