Join Matt Wilpers for the 30 min Power Zone Ride, a power zone class designed to help you train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. You'll work your glutes, hamstrings, and quads throughout the session. Enjoy an electronic music genre that keeps you motivated and in rhythm. This class is perfect for those looking to enhance their cycling performance.

30 min Power Zone Ride | Peloton Cycling Classes

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For this 30-minute indoor cycling workout, you’ll need 1, 2, or 3-pound dumbbells. This cycling class combines elements of HIIT training by including moments of intensity and recovery throughout class, plus free weight segments. Get ready for a full-body workout.

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Join Kendall Toole for the 30 min Intervals & Arms Ride, a 30 minutes class designed to challenge your body with bursts of effort alternated with free weight segments. This intervals class will help strengthen your hamstrings, quads, and glutes. Experience the rhythm of electronic music as you ride and push through each segment. Kendall's expert guidance will keep you motivated throughout the session. Get ready to enhance your fitness with this dynamic and engaging workout.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Love Is Blind

Still Going

Trenches

Pray to Lord

Settle Your Regrets

Be Strong / Feel So Alive

Feel So Alive

Flip It

Broken Watch

Duckface

U Blow My Mind

Love Is Love

Fifteen on Me

Stuck In A Frame

A Mental Breakdown

Paco

I Can Still Rap Though

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The Best Of 1980 - 1990

Pride (In The Name Of Love)

Boy Alone (Deluxe)

attention (with Justin Bieber) (feat. Justin Bieber)

I Remember (John Summit Remix)

Scorpion

Mob Ties

So Hï

Like What (Freestyle)

Waking Up

Little Queen

Barracuda

Richer Than I Ever Been (Deluxe)

Revelations

Everything I Thought It Was

Paradise (feat. *NSYNC)

30 min Power Zone Ride

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30 min Power Zone Ride

30 min Power Zone Ride

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