Join Denis Morton for the 30 min Power Zone Rock Ride, a focused power zone class designed to enhance your performance. Train smart with 7 zones of output customized to your fitness level, targeting improvements in zones 3-6 on the power zone training scale of 1-7. This class will work your glutes, hamstrings, and quads while you ride to the beat of rock music. With a duration of 30 minutes, it's a perfect session to challenge your lower body strength and endurance. Don't miss the chance to experience this unique training with Denis Morton.

30 min Power Zone Rock Ride | Peloton Cycling Classes

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30 min Power Zone Rock Ride

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30 min Power Zone Rock Ride

30 min Power Zone Rock Ride

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