45 min 80s Ride
Originally aired
Denis Morton
Cycling
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Take a ride through the classic tracks of the 80s while you sweat it out on the Bike.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
AC/DC, The Who, Heart, Def Leppard
Playlist
The Boys Of Summer
Don HenleyRhythm Of The Night
Debarge, DeBargeYou Better You Bet
The Who
Playlist
The Boys Of Summer
Don HenleyRhythm Of The Night
Debarge, DeBargeYou Better You Bet
The WhoCrosseyed and Painless
Talking Heads
Class plan
Warm Up
2 MovementsCycling
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%