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45 min Hip Hop Ride

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45 min Hip Hop Ride

45 min Hip Hop Ride

Originally aired 16/7/24

Alex Toussaint

Cycling

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Join Alex Toussaint for the 45 min Hip Hop Ride, a music cycling class that takes you through old school, new school, East Coast, and West Coast hip hop. Sweat to the beats of the hottest hip hop throughout history. This class features a hip-hop/rap music genre that will keep you motivated and energized. Get ready to engage your hamstrings, quads, and glutes as you ride. Perfect for those who love cycling to great music.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Lil' Wayne, Rick Ross, 50 Cent, Future

Playlist

  • Get Rich Or Die Tryin'

    Don't Push Me (feat. Lloyd Banks & Eminem)

    50 Cent, Lloyd Banks, Eminem
  • Quality Control: Control The Streets Volume 1

    Interview

    Quality Control, Takeoff, Offset
  • Based On A T.R.U. Story (Deluxe)

    No Lie (feat. Drake)

    2 Chainz, Drake
  • Blood In My Eye

    Clap Back

    Ja Rule
  • Tha Carter II

    Best Rapper Alive (Album Version (Explicit))

    Lil' Wayne
  • Oxymoron (Deluxe)

    Hell Of A Night

    ScHoolboy Q
  • 2001

    The Next Episode (feat. Snoop Dogg)

    Dr. Dre, Snoop Dogg
  • Suffering From Success (Deluxe Version)

    I Wanna Be With You (feat. Nicki Minaj, Future & Rick Ross)

    DJ Khaled, Nicki Minaj, Future, Rick Ross
  • The Score (Expanded Edition)

    Fu-Gee-La

    Fugees, Ms. Lauryn Hill, Wyclef Jean, Pras
  • We The Best Forever

    Welcome To My Hood (Explicit Version) (feat. Rick Ross, Plies, Lil Wayne & T-Pain)

    DJ Khaled, Rick Ross, Plies, Lil' Wayne, T-Pain
  • Eve-Olution

    Gangsta Lovin' (Album Version (Edited)) (feat. Alicia Keys)

    Eve, Alicia Keys
  • Best Of 50 Cent

    Ayo Technology (feat. Justin Timberlake & Timbaland)

    50 Cent, Justin Timberlake, Timbaland

Playlist

  • Get Rich Or Die Tryin'

    Don't Push Me (feat. Lloyd Banks & Eminem)

    50 Cent, Lloyd Banks, Eminem
  • Quality Control: Control The Streets Volume 1

    Interview

    Quality Control, Takeoff, Offset
  • Based On A T.R.U. Story (Deluxe)

    No Lie (feat. Drake)

    2 Chainz, Drake
  • Blood In My Eye

    Clap Back

    Ja Rule
  • Tha Carter II

    Best Rapper Alive (Album Version (Explicit))

    Lil' Wayne
  • Oxymoron (Deluxe)

    Hell Of A Night

    ScHoolboy Q
  • 2001

    The Next Episode (feat. Snoop Dogg)

    Dr. Dre, Snoop Dogg
  • Suffering From Success (Deluxe Version)

    I Wanna Be With You (feat. Nicki Minaj, Future & Rick Ross)

    DJ Khaled, Nicki Minaj, Future, Rick Ross
  • The Score (Expanded Edition)

    Fu-Gee-La

    Fugees, Ms. Lauryn Hill, Wyclef Jean, Pras
  • We The Best Forever

    Welcome To My Hood (Explicit Version) (feat. Rick Ross, Plies, Lil Wayne & T-Pain)

    DJ Khaled, Rick Ross, Plies, Lil' Wayne, T-Pain
  • Eve-Olution

    Gangsta Lovin' (Album Version (Edited)) (feat. Alicia Keys)

    Eve, Alicia Keys
  • Best Of 50 Cent

    Ayo Technology (feat. Justin Timberlake & Timbaland)

    50 Cent, Justin Timberlake, Timbaland

Class plan

  • warmup

    Warm Up

    2 Movements

    8 min

  • cycling

    Cycling

    6 Movements

    36 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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45 min Hip Hop Ride | Peloton Cycling Classes

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    Currency: $ USD