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60 min Cover to Cover Ride

60 min Cover to Cover Ride

Originally aired

Jenn Sherman

Cycling

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Join Jenn Sherman for the 60 min Cover to Cover Ride, where you'll sweat it out to genre-spanning pop hits with a twist. This theme ride will keep you motivated as you pedal through a variety of your favorite cover songs. Jenn Sherman, your instructor, will guide you through this engaging session. While cycling, you'll work on your hamstrings, quads, and glutes. Get ready to enjoy a dynamic and energetic ride with Jenn Sherman.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

U2, Katy Perry, Pearl Jam, Dave Matthews Band

Playlist

  • Rock Covers Rock!

    Sweet Home Alabama

    Outlaws feat. Hughie Thomasson
  • Luxury You Can Afford

    I Heard It Through the Grapevine

    Joe Cocker
  • Rattle And Hum

    Helter Skelter (Live)

    U2

Playlist

  • Rock Covers Rock!

    Sweet Home Alabama

    Outlaws feat. Hughie Thomasson
  • Luxury You Can Afford

    I Heard It Through the Grapevine

    Joe Cocker
  • Rattle And Hum

    Helter Skelter (Live)

    U2
  • Campfire Songs: The Popular, Obscure and Unknown Recordings of 10,000 Maniacs

    Peace Train

    10,000 Maniacs

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

  • cycling

    Cycling

    9 Movements

    54 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%