Extra 10: Rauw Alejandro Ride
Originally aired
Camila Ramón
Cycling
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All for One is back. Move to the sounds of Rauw Alejandro in this 10 min ride with Camila as part of our annual music celebration.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Rauw Alejandro, Farruko, ROSALÍA, Chris Palace
Playlist
VAMPIROS
ROSALÍA, Rauw AlejandroDesesperados
Rauw Alejandro, Chencho CorleoneGATAS
Rauw Alejandro, Chris Palace
Playlist
VAMPIROS
ROSALÍA, Rauw AlejandroDesesperados
Rauw Alejandro, Chencho CorleoneGATAS
Rauw Alejandro, Chris PalaceFantasias
Rauw Alejandro, Farruko
Class plan
Cycling
3 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%