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10 min Acceptance Meditation

10 min Acceptance Meditation

Originally aired

Nico Sarani

Meditation

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Join Nico Sarani for the 10 min Acceptance Meditation, a guided session focusing on cultivating acceptance. This emotion meditation class is designed to help you embrace the present moment. Accompanied by classical music, the serene atmosphere enhances your meditation experience. With a duration of just 10 minutes, it fits easily into your day. Discover the benefits of acceptance with Nico's expert guidance.

Featuring music by

Luke Howard

Playlist

  • Forgotten Postcards

    Luke Howard: Oversky

    Luke Howard
  • Forgotten Postcards

    Luke Howard: Oversky

    Luke Howard
  • Forgotten Postcards

    Luke Howard: Oversky

    Luke Howard

Playlist

  • Forgotten Postcards

    Luke Howard: Oversky

    Luke Howard
  • Forgotten Postcards

    Luke Howard: Oversky

    Luke Howard
  • Forgotten Postcards

    Luke Howard: Oversky

    Luke Howard
  • Forgotten Postcards

    Luke Howard: Oversky

    Luke Howard

Class plan

  • meditation

    Meditation

    10 min

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