Join Kirra Michel for a 10 min Breathing Meditation. This simple, accessible meditation class focuses on the breath as a means to quiet the mind. Enjoy the calming sounds of classical music as you engage in this breath-focused practice. Kirra will guide you through techniques to enhance your breathing and bring a sense of calm. This class offers a peaceful break in your day.

10 min Breathing Meditation | Peloton Meditation classes

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Meditation

Breath

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10 min Breathing Meditation

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10 min Breathing Meditation

10 min Breathing Meditation

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