Join Ross Rayburn for the 10 min Breathing Meditation, a simple and accessible meditation class. In this session, you will focus on your breath to help quiet the mind. The class is designed to be a calming experience, accompanied by classical music. This breath-focused meditation is perfect for those looking to find a moment of peace. Take a break and immerse yourself in this short yet effective meditation practice.

10 min Breathing Meditation | Peloton Meditation classes

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Meditation

Breath

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10 min Breathing Meditation

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10 min Breathing Meditation

10 min Breathing Meditation

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