Join Chelsea Jackson Roberts for the 10 min Family Meditation class. This family & pre/postnatal meditation session is designed with the family in mind and is appropriate for all ages and experience levels. Please note that all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Enjoy a calming experience with electronic music as you meditate together. Perfect for a quick, 10 minutes break to relax and connect.

10 min Family Meditation | Peloton Meditation classes

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Meditation

Family & Pre/Postnatal

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Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

Pillars

Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

Ambient 1: Music For Airports (Remastered 2004)

1/1 (Remastered 2004)

10 min Family Meditation

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10 min Family Meditation

10 min Family Meditation

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