Join Aditi Shah for a 10 min Gratitude Meditation. This guided meditation focuses on cultivating gratitude, helping you to center and appreciate the present moment. The class falls under the emotion meditation category, providing a serene space to reflect and be thankful. Enjoy the soothing classical music that accompanies this session, enhancing your meditative experience. This class is ideal for those looking to incorporate gratitude into their daily routine.

10 min Gratitude Meditation | Peloton Meditation classes

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Gratitude Meditation

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10 min Gratitude Meditation

10 min Gratitude Meditation

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