10 min Happiness Meditation
Originally aired
Chelsea Jackson Roberts
Meditation
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Chelsea Jackson Roberts for a 10 min Happiness Meditation. This guided meditation focuses on cultivating happiness and a more playful attitude towards life. As part of the emotion meditation class type, it aims to enhance your overall well-being. Enjoy the soothing tones of classical music throughout the session. Take a moment to relax and rejuvenate with Chelsea's expert guidance.
Subtitles: EN
Equipment
- Yoga Blanket
Featuring music by
The Album Leaf, Joseph Beg, Rand Aldo
Playlist
Harmonium Song
Joseph BegThe Light
The Album LeafThinking Like The Flowers
Rand Aldo
Playlist
Harmonium Song
Joseph BegThe Light
The Album LeafThinking Like The Flowers
Rand Aldo
Class plan
Meditation