10 min Happiness Meditation
Originally aired
Kristin McGee
Meditation
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Join Kristin McGee for the 10 min Happiness Meditation, a guided session that focuses on cultivating happiness and a more playful attitude towards life. This emotion meditation class is designed to help you find joy and lightness in your day. The class features soothing classical music to enhance your meditation experience. With Kristin's guidance, you'll explore techniques to bring more positivity into your life. Take a moment to relax and rejuvenate with this 10 minutes meditation.
Subtitles: EN
Equipment
- Yoga Blanket
Featuring music by
Elinaura
Playlist
Crossing Paths Extended Mix
Elinaura
Playlist
Crossing Paths Extended Mix
Elinaura
Class plan
Meditation