10 min Kindness Meditation
Originally aired
Mariana Fernández
Meditation
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
A guided meditation that focuses on cultivating compassion and kindness towards oneself and others.
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
NREM
Playlist
calming memories Extended Mix
NREM
Playlist
calming memories Extended Mix
NREM
Class plan
Meditation