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10 min Morning Meditation

10 min Morning Meditation

Originally aired

Aditi Shah

Meditation

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10 min Morning Meditation is a mindfulness class led by Aditi Shah. This 10 minutes session is designed to help you set an intention to start your day. Enjoy the soothing sounds of R&B music as you meditate. The class focuses on creating a peaceful and centered mindset. Join Aditi Shah to begin your day with clarity and purpose.

Subtitles: EN

Featuring music by

Max Richter

Playlist

  • Sleep

    Richter: Dream 17 (Alpha)

    Max Richter

Playlist

  • Sleep

    Richter: Dream 17 (Alpha)

    Max Richter

Class plan

  • meditation

    Meditation

    10 min

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