Start your day with 10 min Morning Meditation led by Aditi Shah. This mindfulness class is designed to help you set an intention for the day ahead. Enjoy a peaceful session with calming pop music in the background. The class lasts for 10 minutes, making it easy to fit into your morning routine. Join Aditi Shah and find your focus with this morning meditation.

10 min Morning Meditation | Peloton Meditation classes

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Meditation

Mindfulness

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Morning Meditation

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10 min Morning Meditation

10 min Morning Meditation

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