Begin your day with Aditi Shah in the 10 min Morning Meditation class. This mindfulness session is designed to help you set an intention to start your day. Enjoy the calming electronic music genre that accompanies this class. Take a moment to center yourself and prepare for the day ahead. Join Aditi Shah for a peaceful and focused start to your morning.

10 min Morning Meditation | Peloton Meditation classes

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Meditation

Mindfulness

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Yoga Blanket

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

Pillars

Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

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Discreet Music (Remastered 2004)

10 min Morning Meditation

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10 min Morning Meditation

10 min Morning Meditation

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