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10 min Morning Meditation

10 min Morning Meditation

Originally aired

Aditi Shah

Meditation

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10 min Morning Meditation is a mindfulness class led by Aditi Shah. This 10 minutes session is designed to help you set an intention to start your day. The class features R&B music to create a calming atmosphere. Join Aditi Shah to center your mind and prepare for the day ahead. This class is perfect for anyone looking to incorporate mindfulness into their morning routine.

Subtitles: EN

Featuring music by

Max Richter, Ben Russell, Hushed, Yuki Numata Resnick

Playlist

  • Dream 3 (Remix)

    Richter: Dream 3 (Remix)

    Max Richter, Ben Russell, Yuki Numata Resnick
  • Hibernation

    Hibernation

    Hushed

Playlist

  • Dream 3 (Remix)

    Richter: Dream 3 (Remix)

    Max Richter, Ben Russell, Yuki Numata Resnick
  • Hibernation

    Hibernation

    Hushed

Class plan

  • meditation

    Meditation

    10 min

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