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10 min Morning Meditation

10 min Morning Meditation

Originally aired

Kirra Michel

Meditation

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Start your day with 10 min Morning Meditation led by Kirra Michel. This mindfulness class is designed to help you set an intention for the day ahead. With a duration of just 10 minutes, it's perfect for fitting into a busy morning routine. Allow yourself to focus and center your mind as you begin your day. Join Kirra Michel and make 10 min Morning Meditation a part of your morning ritual.

Subtitles: EN

Featuring music by

Max Richter, Ben Russell, Yuki Numata Resnick

Playlist

  • From Sleep

    Richter: Dream 3 (in the midst of my life)

    Ben Russell, Yuki Numata Resnick, Max Richter

Playlist

  • From Sleep

    Richter: Dream 3 (in the midst of my life)

    Ben Russell, Yuki Numata Resnick, Max Richter

Class plan

  • meditation

    Meditation

    10 min

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