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10 min Peace Meditation

10 min Peace Meditation

Originally aired

Nico Sarani

Meditation

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Join our community for the 10 min Peace Meditation led by Nico Sarani. This emotion meditation class is designed to help you cultivate inner serenity and harmony. Meditate and restore with guided sessions that focus on achieving inner peace during challenging times. Enjoy the soothing sounds of classical music as you immerse yourself in this practice. This class offers a tranquil environment for reflection and calm.

Subtitles: EN

Equipment

  • Bolster

Featuring music by

NREM

Playlist

  • Meditation Music Mixes: Vol. 1

    calming memories Extended Mix

    NREM

Playlist

  • Meditation Music Mixes: Vol. 1

    calming memories Extended Mix

    NREM

Class plan

  • meditation

    Meditation

    10 min

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