Join Nico Sarani for 10 min Peace Meditation, a guided meditation session designed to help you cultivate your inner peace. This emotion meditation class will provide a serene environment to focus on your well-being. Enjoy the soothing sounds of classical music as you are guided through the practice. The class is 10 minutes long, making it a perfect addition to your day. Experience the tranquility and calm that Nico brings to each session.

10 min Peace Meditation | Peloton Meditation classes

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Meditation

Emotions

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Peace Meditation

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10 min Peace Meditation

10 min Peace Meditation

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