Join Cody Rigsby for the 10 min Sleep Meditation, a guided session designed to help you fall asleep and improve the quality of your sleep. This sleep meditation class features classical music to create a serene environment. The session lasts for 10 minutes, making it easy to fit into your nightly routine. As you follow Cody's guidance, you'll find yourself relaxing and preparing for a restful night. This class is perfect for anyone looking to enhance their sleep quality.

10 min Sleep Meditation | Peloton Meditation classes

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10 min Sleep Meditation

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10 min Sleep Meditation

10 min Sleep Meditation

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