Join Nico Sarani for the 10 min Sleep Meditation. This guided meditation is designed to help you fall asleep and improve the quality of your sleep. As you follow along, Nico will guide you through a calming and restful experience. This sleep meditation class is perfect for winding down at the end of the day. Allow yourself to relax and prepare for a good night's rest with Nico's soothing guidance.

10 min Sleep Meditation | Peloton Meditation classes

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10 min Sleep Meditation

10 min Sleep Meditation

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