Join Anna Greenberg for 10 min WHM Intention Meditation. This theme meditation is designed to help you acknowledge the intersectional identities within yourself and the women around you. The class features a pop music genre to enhance your meditation experience. Anna will guide you in preparation for the transference of energy. This 10 minutes session is a unique opportunity to connect with yourself and others.

10 min WHM: Intention Meditation | Peloton Meditation classes

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Meditation

Theme

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Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

Pillars

Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

KEEN: Peace & Calm Vol. 1

Painting The Horizon

Ludovico Einaudi: Stanze (Original Piano Version)

Cadenza

Clouds

Shepherd Moons

Nepenthe

Forever

10 min WHM: Intention Meditation

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10 min WHM: Intention Meditation

10 min WHM: Intention Meditation

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