15 min Calming Meditation
Originally aired
Ross Rayburn
Meditation
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Join Ross Rayburn for 15 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind. Enjoy the soothing electronic music as you follow along. The session lasts for 15 minutes, providing a brief but effective escape from your day. Let Ross guide you through this calming experience.
Subtitles: EN
Equipment
- Yoga Blanket
Featuring music by
Max Richter
Playlist
Richter: Dream 1 (before the wind blows it all away)
Max Richter
Playlist
Richter: Dream 1 (before the wind blows it all away)
Max Richter
Class plan
Meditation