Join Ross Rayburn for the 15 min Happiness Meditation. This guided emotion meditation focuses on cultivating happiness and a more playful attitude towards life. The session is 15 minutes long and features alternative music to enhance the experience. Ross will lead you through techniques designed to uplift your mood. Perfect for those looking to add a touch of joy to their day.

15 min Happiness Meditation | Peloton Meditation classes

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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15 min Happiness Meditation

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15 min Happiness Meditation

15 min Happiness Meditation

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