15 min Morning Meditation is a mindfulness class led by Aditi Shah. This 15 minutes session is designed to help you set an intention to start your day. The class features an R&B music genre to create a calming atmosphere. Join Aditi Shah to center yourself and begin your day with purpose. This class is perfect for anyone looking to incorporate mindfulness into their morning routine.

15 min Morning Meditation | Peloton Meditation classes

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Meditation

Mindfulness

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Yoga Blanket

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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15 min Morning Meditation

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15 min Morning Meditation

15 min Morning Meditation

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