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15 min Stacking Stuffer: Calm

15 min Stacking Stuffer: Calm

Originally aired

Anna Greenberg

Meditation

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Join Anna Greenberg for 15 min Stacking Stuffer Calm, a guided meditation that focuses on cultivating calmness. This class is designed to help you relax and unwind. Set to classical music, the soothing sounds will enhance your meditation experience. As part of the relax & sleep category, this session aims to bring tranquility to your day. Take this opportunity to find a moment of peace with Anna's guidance.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Ebb & Flod, Hushed, Yuval Ron, S.A. Karl

Playlist

  • Hibernation

    Hibernation

    Hushed
  • Moonrise

    Threads

    Ebb & Flod
  • Six Healing Sounds

    Wood

    Yuval Ron

Playlist

  • Hibernation

    Hibernation

    Hushed
  • Moonrise

    Threads

    Ebb & Flod
  • Six Healing Sounds

    Wood

    Yuval Ron
  • Near Dawn

    Wren

    S.A. Karl

Class plan

  • meditation

    Meditation

    15 min

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