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20 min Sleep Meditation

20 min Sleep Meditation

Originally aired

Mariana Fernández

Meditation

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Join Mariana Fernández for 20 min Sleep Meditation. Happy World Sleep Day! This sleep meditation is premiering for the West Coast of US & Canada. The class features classical music to help you relax. This session is perfect for winding down and finding peace before bedtime.

Subtitles: EN

Featuring music by

La Pieta, Arvo Pärt, Angèle Dubeau, Angele Dubeau

Playlist

  • Arvo Pärt: Portrait

    Spiegel im spiegel

    Arvo Pärt, Angèle Dubeau, La Pieta, Angele Dubeau
  • Arvo Pärt: Portrait

    Spiegel im spiegel

    Arvo Pärt, Angèle Dubeau, La Pieta, Angele Dubeau
  • The Sound of Arvo Pärt

    Spiegel im Spiegel

    Tasmin Little, Martin Roscoe

Playlist

  • Arvo Pärt: Portrait

    Spiegel im spiegel

    Arvo Pärt, Angèle Dubeau, La Pieta, Angele Dubeau
  • Arvo Pärt: Portrait

    Spiegel im spiegel

    Arvo Pärt, Angèle Dubeau, La Pieta, Angele Dubeau
  • The Sound of Arvo Pärt

    Spiegel im Spiegel

    Tasmin Little, Martin Roscoe

Class plan

  • meditation

    Meditation

    20 min

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