Join Ross Rayburn for the 20 min Sleep Meditation class. This guided meditation is designed to help you fall asleep and improve the quality of your sleep. The class features a soothing rock music genre to create a calming atmosphere. As a sleep meditation session, it focuses on relaxation techniques. This 20 minutes class is perfect for winding down at the end of the day.

20 min Sleep Meditation | Peloton Meditation classes

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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20 min Sleep Meditation

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20 min Sleep Meditation

20 min Sleep Meditation

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