30 min Sleep Meditation
Originally aired
Mariana Fernández
Meditation
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30 min Sleep Meditation is a guided session led by Mariana Fernández. This class is designed to help you sleep and improve the quality of your sleep. As a sleep meditation class, it focuses on relaxation techniques to ease you into a restful state. The music genre in this class is electronic, creating a calming atmosphere. Join Mariana Fernández for this 30 minutes session to enhance your sleep experience.
Featuring music by
Moby
Playlist
LA2
MobyLA2
Moby
Playlist
LA2
MobyLA2
Moby
Class plan
Meditation