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30 min Sleep Meditation

30 min Sleep Meditation

Originally aired

Mariana Fernández

Meditation

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30 min Sleep Meditation is a guided session led by Mariana Fernández. This class is designed to help you sleep and improve the quality of your sleep. As a sleep meditation class, it focuses on relaxation techniques to ease you into a restful state. The music genre in this class is electronic, creating a calming atmosphere. Join Mariana Fernández for this 30 minutes session to enhance your sleep experience.

Featuring music by

Moby

Playlist

  • Long Ambients 1: Calm. Sleep

    LA2

    Moby
  • Long Ambients 1: Calm. Sleep

    LA2

    Moby

Playlist

  • Long Ambients 1: Calm. Sleep

    LA2

    Moby
  • Long Ambients 1: Calm. Sleep

    LA2

    Moby

Class plan

  • meditation

    Meditation

    30 min

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