Join Aditi Shah for the 5 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find peace. Enjoy the soothing tones of classical music as you follow along. The session is perfect for those looking to take a short break and reset. Experience a few moments of tranquility with this calming meditation.

5 min Calming Meditation | Peloton Meditation classes

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Meditation

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10-minute Guided Relaxing Meditation Video

Sleep

Richter: Cassiopeia

5 min Calming Meditation

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5 min Calming Meditation

5 min Calming Meditation

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