5 min Calming Meditation
Originally aired
Kristin McGee
Meditation
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Join Kristin McGee for the 5 min Calming Meditation, a guided session focusing on cultivating calmness. This relax & sleep class is designed to help you unwind and find tranquility. The soothing sounds of classical music will accompany you throughout the meditation. Kristin McGee will guide you through each step, ensuring a peaceful experience. Take a moment for yourself and discover the benefits of calming meditation in just five minutes.
Subtitles: EN
Equipment
- Yoga Blanket
Featuring music by
Cooper Sams
Playlist
Truce Extended Mix
Cooper Sams
Playlist
Truce Extended Mix
Cooper Sams
Class plan
Meditation
1 Movement