Join Anna Greenberg for the 5 min Family Meditation, a session crafted with the family in mind. This family & pre/postnatal meditation class is suitable for all ages and experience levels. Enjoy a calming atmosphere with classical music as you meditate together. Remember, all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. This short, 5 minutes session is a perfect way to introduce meditation to your family routine.

5 min Family Meditation | Peloton Meditation classes

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Meditation

Family & Pre/Postnatal

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Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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Relaxing Ambient Chill Music for Meditation, Sleep & Yoga

Serenity

5 min Family Meditation

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5 min Family Meditation

5 min Family Meditation

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