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5 min Family Meditation

5 min Family Meditation

Originally aired

Anna Greenberg

Meditation

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Join Anna Greenberg for the 5 min Family Meditation class. This meditation session is designed with the family in mind and is suitable for all ages and experience levels. All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. The class is a quick 5 minutes meditation that fits perfectly into any family schedule. Experience the calming benefits of meditation together with your loved ones.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Ólafur Arnalds, Above & Beyond, Junkie XL, Junkie XL

Playlist

  • For Now I Am Winter

    Words Of Amber

    Ólafur Arnalds
  • Flow State

    Don't Leave

    Above & Beyond
  • Divergent: Original Motion Picture Score

    Everywhere And Nowhere

    Junkie XL

Playlist

  • For Now I Am Winter

    Words Of Amber

    Ólafur Arnalds
  • Flow State

    Don't Leave

    Above & Beyond
  • Divergent: Original Motion Picture Score

    Everywhere And Nowhere

    Junkie XL

Class plan

  • meditation

    Meditation

    5 min

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