Join Mariana Fernández for the 5 min Happiness Meditation, a guided session that helps you cultivate happiness and a more recreational attitude towards life. This emotion meditation class provides a serene environment with classical music to enhance your experience. Mariana Fernández will lead you through techniques that promote a joyful state of mind. The class is designed to fit into your day with just a 5 minutes duration. Come and explore a peaceful moment with Mariana in this focused meditation class.

5 min Happiness Meditation | Peloton Meditation classes

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Meditation

Emotions

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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5 min Happiness Meditation

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5 min Happiness Meditation

5 min Happiness Meditation

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