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5 min Morning Meditation

5 min Morning Meditation

Originally aired

Nico Sarani

Meditation

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Start your day with 5 min Morning Meditation led by Nico Sarani. This mindfulness class is designed to help you set an intention for your day. Enjoy the calming effect of classical music as you meditate. The class lasts for 5 minutes, making it a perfect addition to your morning routine. Join Nico Sarani and begin your day with a sense of purpose.

Featuring music by

Zen

Playlist

  • Zen Harmony

    Quiet Morning

    Zen
  • Zen Harmony

    Quiet Morning

    Zen

Playlist

  • Zen Harmony

    Quiet Morning

    Zen
  • Zen Harmony

    Quiet Morning

    Zen

Class plan

  • meditation

    Meditation

    5 min

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